21.09.2012 06:48 Comments: 0 Categories: Social Media Tags: pinterest healthy pinning social media health
Have you found yourself sucked into the online world of Pinterest yet? If not, you've been warned. Ask any Pinterest fan to describe the website, and chances are they'll do so in one word: addicting.
Five years after California started cracking down on junk food in school cafeterias, a new report shows that high school students there consume fewer calories and less fat and sugar at school than students in other states.
Take a moment and think back to the last meal you ate. How nutritionally complete was that meal? The question is — did you truly nourish your body with the food you ate, or are you just fueling your body enough to get through the day?
The food choices you make every day can impact your frame of mind. Research shows that there are many variables associated with diet and mood, including the way in which dietary patterns, specific foods, and nutrients can impact your brain and mood.